/* ============================================
   Workout Library — public Tabata + Spin pages
   (server-rendered: /free-workouts, /tabata-workouts/*, /spin-workouts/*)
   ============================================ */

.wl-main {
  max-width: 1040px;
}

/* ── Breadcrumb ── */
.wl-breadcrumb {
  display: flex;
  flex-wrap: wrap;
  gap: 0.375rem;
  font-size: 0.8125rem;
  color: var(--bs-secondary-color, #6b7280);
  margin-bottom: 1rem;
}

.wl-breadcrumb a {
  color: inherit;
  text-decoration: none;
}

.wl-breadcrumb a:hover {
  color: var(--gs-primary, #C97C5D);
}

/* ── Hero ── */
.wl-hero h1 {
  font-size: clamp(1.5rem, 4vw, 2.1rem);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.wl-lede {
  font-size: 1.0625rem;
  line-height: 1.6;
  color: var(--bs-secondary-color, #6b7280);
  max-width: 680px;
  margin-bottom: 1.25rem;
}

.wl-chips {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
}

.wl-chip {
  display: inline-flex;
  align-items: center;
  gap: 0.375rem;
  padding: 0.375rem 0.875rem;
  border: 1px solid var(--gs-primary, #C97C5D);
  border-radius: 999px;
  color: var(--gs-primary, #C97C5D);
  font-weight: 600;
  font-size: 0.875rem;
  text-decoration: none;
}

.wl-chip span {
  font-weight: 500;
  opacity: 0.7;
}

.wl-chip:hover {
  background: rgba(201, 124, 93, 0.08);
  color: var(--gs-primary, #C97C5D);
}

/* ── Sections + cards ── */
.wl-section {
  margin-bottom: 2.5rem;
  scroll-margin-top: 5rem;
}

.wl-section-head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

.wl-section-head h2 {
  font-size: 1.375rem;
  font-weight: 700;
  margin-bottom: 0.25rem;
}

.wl-see-all {
  font-weight: 600;
  text-decoration: none;
  color: var(--gs-primary, #C97C5D);
}

.wl-section-intro {
  color: var(--bs-secondary-color, #6b7280);
  max-width: 680px;
}

.wl-group-title {
  font-size: 1.0625rem;
  font-weight: 700;
  margin: 1.25rem 0 0.75rem;
}

.wl-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 0.875rem;
}

.wl-card {
  display: flex;
  flex-direction: column;
  gap: 0.375rem;
  padding: 1rem 1.125rem;
  background: var(--bs-card-bg, #fff);
  border: 1px solid var(--bs-border-color, #e5e7eb);
  border-radius: 0.75rem;
  color: var(--bs-body-color);
  text-decoration: none;
  transition: border-color 0.15s ease, transform 0.15s ease;
}

.wl-card:hover {
  border-color: var(--gs-primary, #C97C5D);
  color: var(--bs-body-color);
  transform: translateY(-1px);
}

.wl-card-meta {
  display: flex;
  gap: 0.375rem;
}

.wl-pill {
  font-size: 0.75rem;
  font-weight: 600;
  padding: 0.125rem 0.5rem;
  border-radius: 999px;
  background: rgba(201, 124, 93, 0.12);
  color: var(--gs-primary, #C97C5D);
}

.wl-pill-muted {
  background: var(--bs-secondary-bg, #f1f5f9);
  color: var(--bs-secondary-color, #6b7280);
}

.wl-card-title {
  font-weight: 700;
  font-size: 1rem;
  line-height: 1.35;
}

.wl-card-summary {
  font-size: 0.875rem;
  line-height: 1.5;
  color: var(--bs-secondary-color, #6b7280);
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.wl-empty,
.wl-cross-link {
  color: var(--bs-secondary-color, #6b7280);
}

/* ── Single workout ── */
.wl-workout {
  max-width: 820px;
}

.wl-workout-title {
  font-size: clamp(1.5rem, 4.5vw, 2.25rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 0.875rem;
}

.wl-stats {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem 1.25rem;
  list-style: none;
  padding: 0;
  margin: 0 0 1.25rem;
  color: var(--bs-body-color);
  font-size: 0.9375rem;
}

.wl-stats li {
  display: inline-flex;
  align-items: center;
  gap: 0.375rem;
}

.wl-stats i {
  color: var(--gs-primary, #C97C5D);
  font-size: 1.125rem;
}

.wl-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.wl-actions-hint {
  font-size: 0.8125rem;
  color: var(--bs-secondary-color, #6b7280);
  margin: 0.5rem 0 1.5rem;
}

.wl-intro p {
  font-size: 1rem;
  line-height: 1.7;
  max-width: 720px;
}

.wl-breakdown h2,
.wl-related h2 {
  font-size: 1.375rem;
  font-weight: 700;
  margin: 1.75rem 0 0.5rem;
}

.wl-breakdown-note {
  color: var(--bs-secondary-color, #6b7280);
  font-size: 0.9375rem;
}

.wl-set h3 {
  font-size: 1.0625rem;
  font-weight: 700;
  margin: 1.25rem 0 0.5rem;
}

.wl-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.9375rem;
  background: var(--bs-card-bg, #fff);
  border: 1px solid var(--bs-border-color, #e5e7eb);
  border-radius: 0.5rem;
  overflow: hidden;
}

.wl-table th {
  text-align: left;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--bs-secondary-color, #6b7280);
  background: var(--bs-secondary-bg, #f8fafc);
  padding: 0.5rem 0.75rem;
}

.wl-table td {
  padding: 0.5rem 0.75rem;
  border-top: 1px solid var(--bs-border-color, #e5e7eb);
  vertical-align: top;
}

.wl-num {
  font-variant-numeric: tabular-nums;
  color: var(--bs-secondary-color, #6b7280);
  white-space: nowrap;
}

.wl-exercise {
  font-weight: 600;
}

.wl-side {
  font-weight: 400;
  color: var(--bs-secondary-color, #6b7280);
}

.wl-cue {
  color: var(--bs-secondary-color, #6b7280);
  font-size: 0.875rem;
}

.wl-res {
  font-weight: 700;
  color: var(--gs-primary, #C97C5D);
}

.wl-set-rest {
  display: flex;
  align-items: center;
  gap: 0.375rem;
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--gs-success, #6fa883);
  margin: 0.5rem 0 0;
}

/* Spin intensity profile */
.wl-profile {
  margin: 0.75rem 0 1rem;
}

.wl-profile svg {
  width: 100%;
  height: 110px;
  display: block;
  background: var(--bs-secondary-bg, #f8fafc);
  border-radius: 0.5rem;
}

.wl-profile figcaption {
  font-size: 0.75rem;
  color: var(--bs-secondary-color, #6b7280);
  margin-top: 0.25rem;
}

.wl-bar { fill: #C97C5D; }
.wl-bar-warmup, .wl-bar-cooldown { fill: #9aa5b1; }
.wl-bar-recovery { fill: #8CBF9F; }
.wl-bar-flat { fill: #d9a58c; }
.wl-bar-climb { fill: #C97C5D; }
.wl-bar-sprint, .wl-bar-all_out { fill: #a24f33; }

.wl-bottom-cta {
  margin: 1.75rem 0 0.5rem;
}

.wl-related {
  margin-top: 2rem;
  padding-top: 1rem;
  border-top: 1px solid var(--bs-border-color, #e5e7eb);
}

/* Cue shown under the exercise/block name on phones (cue column hidden) */
.wl-cue-inline {
  display: none;
  font-weight: 400;
  font-size: 0.8125rem;
  color: var(--bs-secondary-color, #6b7280);
}

/* The public pages carry their own "Do This Workout" CTA */
.wl-page .global-log-fab {
  display: none !important;
}

@media (max-width: 575.98px) {
  .wl-actions .btn {
    flex: 1 1 auto;
  }

  .wl-table {
    font-size: 0.875rem;
  }

  .wl-table th,
  .wl-table td {
    padding: 0.5rem 0.5rem;
  }

  .wl-table .wl-cue {
    display: none;
  }

  .wl-cue-inline {
    display: block;
  }
}

/* ── Dark mode ── */
[data-bs-theme="dark"] .wl-pill {
  background: rgba(212, 147, 120, 0.18);
  color: #d49378;
}

[data-bs-theme="dark"] .wl-chip,
[data-bs-theme="dark"] .wl-see-all,
[data-bs-theme="dark"] .wl-res {
  color: #d49378;
  border-color: #d49378;
}

/* ── Print: a bare gym sheet ──────────────────────────────────────────
   Only .wl-sheet prints: the name, one line of numbers, and a single
   top-to-bottom list stretched to fill the page. Print it, use it, toss it. */
.wl-sheet {
  display: none;
}

@media print {
  @page {
    margin: 10mm;
  }

  /* The sheet sits outside the site layout; nothing else prints */
  body.wl-page > *:not(.wl-sheet) {
    display: none !important;
  }

  html,
  body.wl-page {
    background: #fff !important;
    margin: 0 !important;
    padding: 0 !important;
  }

  .wl-sheet {
    display: flex;
    flex-direction: column;
    height: calc(100vh - 1mm);
    break-inside: avoid;
    color: #000;
    -webkit-print-color-adjust: exact;
    print-color-adjust: exact;
  }

  .wl-sheet-head {
    flex: 0 0 auto;
    border-bottom: 2.5px solid #000;
    padding-bottom: 2mm;
  }

  .wl-sheet-title {
    font-size: 17pt;
    font-weight: 800;
    line-height: 1.15;
    margin: 0;
    color: #000;
  }

  .wl-sheet-meta {
    font-size: 10pt;
    margin: 1mm 0 0;
    color: #222;
  }

  .wl-sheet-list {
    flex: 1 1 auto;
    min-height: 0;
    display: flex;
    flex-direction: column;
    list-style: none;
    margin: 0;
    padding: 0;
  }

  .wl-sheet-row,
  .wl-sheet-cols {
    display: flex;
    align-items: center;
    gap: 4mm;
  }

  /* Rows share the page height evenly */
  .wl-sheet-row {
    flex: 1 1 0;
    min-height: 0;
    border-bottom: 1px solid #aaa;
    font-size: 16pt;
  }

  .wl-sheet-set,
  .wl-sheet-cols {
    flex: 0 0 auto;
    font-size: 9pt;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    padding: 2.5mm 0 1mm;
    border-bottom: 1.5px solid #000;
  }

  .wl-sheet-num {
    flex: 0 0 13mm;
    text-align: right;
    font-size: 0.7em;
    color: #444;
    font-variant-numeric: tabular-nums;
  }

  .wl-sheet-cols .wl-sheet-num,
  .wl-sheet-cols span {
    font-size: 9pt;
    color: #000;
  }

  .wl-sheet-name {
    flex: 1 1 auto;
    min-width: 0;
    font-weight: 700;
  }

  .wl-sheet-len,
  .wl-sheet-rpm {
    flex: 0 0 22mm;
    font-variant-numeric: tabular-nums;
    font-size: 0.8em;
  }

  .wl-sheet-res {
    flex: 0 0 13mm;
    text-align: center;
    font-weight: 800;
  }

  .wl-sheet-box {
    flex: 0 0 auto;
    width: 6mm;
    height: 6mm;
    border: 1.5px solid #000;
    border-radius: 1mm;
    margin-right: 1mm;
  }

  .wl-sheet-box-blank {
    border-color: transparent;
  }

  /* Long workouts (5–6 sets): tighter type so everything still fits one page */
  .wl-sheet-dense .wl-sheet-row {
    font-size: 10pt;
  }

  .wl-sheet-dense .wl-sheet-set {
    font-size: 7.5pt;
    padding: 0.8mm 0 0.3mm;
  }

  .wl-sheet-dense .wl-sheet-box {
    width: 3.2mm;
    height: 3.2mm;
    border-width: 1px;
  }

  .wl-sheet-url {
    flex: 0 0 auto;
    font-size: 7.5pt;
    color: #555;
    text-align: right;
    margin: 1.5mm 0 0;
  }

  a[href]::after {
    content: none !important;
  }
}