Track Workouts Like You Would on Paper
A minimalist workout log for lifters who just want to write down what they did. Build programs, track sessions, and see your progress over time.
Everything you need to train smarter
Simple tools that stay out of your way so you can focus on what matters — the workout.
Workout Builder
Create custom workout templates with exercises, sets, reps, and rest times. Flexible format — numbers, ranges, or AMRAP.
Live Session Tracking
Track every rep in real time with built-in rest timers, weight progression indicators, and auto-complete sets.
AI-Powered Logging
Snap a photo of your gym whiteboard or watch screen. AI turns it into a structured workout log instantly.
Exercise Database
Browse 1,600+ exercises filterable by muscle group, equipment, and difficulty. Or create your own custom exercises.
Programs
Organize workouts into structured training programs. Follow a plan, track completion, and stay consistent.
Export & Share
Share workouts as PDF reference sheets, printable 4-week gym logs, social media images, or plain text.
Build your perfect workout
Create workout templates your way. Add exercises from our database or your own custom movements, then configure sets and reps in any format you prefer.
- Flexible sets/reps — numbers, ranges, or "AMRAP"
- Exercise groups with alternates for equipment swaps
- Bonus exercises for supplemental work
- Drag-to-reorder exercises
Track every rep in real time
Start a session and log weights, reps, and rest times as you go. See your last performance to know exactly what to beat.
- Built-in rest timer between sets
- Weight progression color indicators
- Quick log mode for rapid data entry
- Session history and performance tracking
Log workouts with AI
Take a photo of your gym whiteboard, Apple Watch, or handwritten notes. Our AI parses it into structured workout data — strength or cardio.
- Upload photos or describe your session in text
- Supports both strength and cardio activities
- Clarifying questions when data is ambiguous
- Optionally save as a reusable template
Start logging in 3 steps
No setup required. Open the app and start training.
Create a workout
Build a template with your exercises, sets, and reps — or import one.
Hit the gym
Start a session and log your weights and reps in real time.
Track your progress
Review your history, see streaks, and share workouts with friends.
Start tracking your workouts today
Free forever. No credit card required.
Browse WorkoutsThursday, January 29