Your Digital Gym Notebook

Track Workouts Like You Would on Paper

A minimalist workout log for lifters who just want to write down what they did. Build programs, track sessions, and see your progress over time.

Start Logging — It's Free See a Demo
Fitness Field Notes desktop dashboard
Fitness Field Notes workout mode on mobile
1,600+ Exercises
100% Free Forever
No Credit Card Required

Snap a photo. Your workout is logged.

Take a picture of your gym's whiteboard, your fitness watch, or just describe what you did. We turn it into a structured workout log instantly.

Photo or screenshot
We parse it
Structured workout
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Everything you need to train smarter

Simple tools that stay out of your way so you can focus on what matters — the workout.

Log workouts fast

Track every rep in real time, quick-log from text, or snap a photo. Built-in rest timers and weight progression keep you moving.

Build and plan ahead

Create workout templates, organize them into programs, and browse 1,600+ exercises. Flexible format — numbers, ranges, or AMRAP.

Track your progress

See your workout history, track streaks, and export sessions as PDFs or shareable images. Your data, your way.

Workout builder showing exercises and sets

Build your perfect workout

Create workout templates your way. Add exercises from our database or your own custom movements, then configure sets and reps in any format you prefer.

  • Flexible sets/reps — numbers, ranges, or "AMRAP"
  • Exercise groups with alternates for equipment swaps
  • Bonus exercises for supplemental work
  • Drag-to-reorder exercises
Try it
Live workout session with timer and weight tracking

Track every rep in real time

Start a session and log weights, reps, and rest times as you go. See your last performance to know exactly what to beat.

  • Built-in rest timer between sets
  • Weight progression color indicators
  • Quick log mode for rapid data entry
  • Session history and performance tracking
Try it
Smart workout logging from photo

Log workouts in seconds

Take a photo of your gym whiteboard, Apple Watch, or handwritten notes. We parse it into structured workout data — strength or cardio.

  • Upload photos or describe your session in text
  • Supports both strength and cardio activities
  • Clarifying questions when data is ambiguous
  • Optionally save as a reusable template
Try it

Start logging in 3 steps

No setup required. Open the app and start training.

Create a workout

Build a template with your exercises, sets, and reps — or import one.

Hit the gym

Start a session and log your weights and reps in real time.

Track your progress

Review your history, see streaks, and share workouts with friends.

Start tracking your workouts today

Free forever. No credit card required.

Start Logging — It's Free
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Fitness Field Notes

Your gym journal, digitized. A minimalist workout tracker for lifters who want to focus on training.

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  • Public Workouts

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Thursday, January 29

Good Evening!

Welcome to your fitness notebook!

Let's log your first session. It takes less than a minute.

Start a Saved Workout
Pick from your library
Build As You Go
Add exercises as you work out
Log an Activity
Run, bike, row, swim, etc.

Or browse community workouts

Loading...
Program Trackers View Programs
Favorites View All
Recent Activity View All

Thursday, January 29

Good Evening!

Welcome to your fitness notebook!

Let's log your first session. It takes less than a minute.

Start a Saved Workout
Pick from your library
Build As You Go
Add exercises as you work out
Quick Log / Import
Photo, screenshot, or describe it
Log an Activity
Run, bike, row, swim, etc.

Or browse community workouts

Program Trackers View Programs
Weekly Progress
Loading...
Recent Activity
View All
Favorites
View All